速報APP / 健康塑身 / Plyometric Training

Plyometric Training

價格:免費

更新日期:2018-05-11

檔案大小:96.7 MB

目前版本:6.1.1

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Plyometric Training(圖1)-速報App

Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents.

Your Fitivity app has multiple training programs in it for athletic training and plyometrics! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

Plyometric Training(圖2)-速報App

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

Plyometric Training(圖3)-速報App

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

Plyometric Training(圖4)-速報App

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

Plyometric Training(圖5)-速報App

支援平台:iPhone, iPad